Menstrual Cycle Tracker
of yoni steaming
Physically, women have noticed significantly reduced cramping and pain that is often associated with menstruation, a decrease in her menstrual flow, a reduction of brown blood at the onset or end of menses, as well as regulation of irregular or absent menstrual cycles. Other physical benefits that have been reported include an increase in vaginal nectar, reduction of uterine fibroids and most types of reproductive cysts, as well as strengthening the womb.
Emotionally, yoni steaming may aid in peace, relaxation, and sleep. Women, myself included, have noticed a decrease in PMS symptoms leaving us feeling less irritated and more balanced during that time.
Spiritually, yoni steaming has the potential to help you create a deep connection with your womb which is your source of power. It can also help to set a sacred space for the important womb-heart connection, and has even been used to help release trauma from the womb, cervix, and vagina.
Yoni steaming has traditionally been used all over the world to support women during their postpartum recovery. There have been reports and testimonials that vaginal steaming may assist with the repair of vaginal tearing or C-section scar, that it may reduce hemorrhoids, as well as tonify the vaginal canal, and also address prolapse.
– Tracey Fisher
– Kelly King
– Alexis Ampudia
What a beautiful experience that I will forever cherish. And as a healer myself, I knew I could trust this beautiful soul.
My heart is forever grateful. And it was beautiful to be on the receiving end. Thank you from the bottom of my heart.
– Lindsay Gallant
– Kayla Brauner
Feminine wellness is more than just our monthly period. Feminine wellness a holistic approach to how we, as women, show up in the world. It begins by slowly and gracefully undoing the patriarchal ties that we have lived with for centuries ~ and embracing a more feminine way of BEing.
I can teach you about the ancient practice of yoni steaming. I can teach you about the gifts of our menstrual cycle and how the Goddess is present within each and every one of us. I offer the powerful Womb Blessing and work with the feminine and lunar energies of the Moon. We can work together and provide your teenage daughter with a unique ‘First Period Pack’ to celebrate and honour her important Rite of Passage.
So please, get comfy and dive into my website a little deeper. You are welcome here!
Calendula, Hibiscus, Lavender, and Rose herbal yoni steam blend to evoke the Goddess energy from within.
Spring water is infused with Wild Roses; associated with the Divine Feminine and is the perfect energy infusion for this elixir.
This introductory package for yoni steaming is perfect for the curious soul who would like to see if the practice resonates with her.
what’s on the blog
the AromaTouch technique
I will never forget my first experience of receiving an AromaTouch. It was last Summer and my beautiful friend and mentor came to my home to give me the essential oil treatment. I had never experienced anything quite like it and when she got down to my...
my top 3 Beauty & Self-care practices
As you all know, I LOVE self-care. And, as a retired esthetician, I also love beauty! The two together can go hand in hand and I would love to share with you 3 things that I am doing regularly to honour these pursuits. Last year, over the Christmas holidays, I...
Homage to Melissa
This blog post is going to be quite different than what you are used to. In the past, most of my blogs were aimed at discussing the various benefits of yoni steaming. However, during December especially, I like to express gratitude for the many gifts we...