the AromaTouch technique
I will never forget my first experience of receiving an AromaTouch. It was last Summer and my beautiful friend and mentor came to my home to give me the essential oil treatment. I had never experienced anything quite like it and when she got down to my...
my top 3 Beauty & Self-care practices
As you all know, I LOVE self-care. And, as a retired esthetician, I also love beauty! The two together can go hand in hand and I would love to share with you 3 things that I am doing regularly to honour these pursuits. Last year, over the Christmas holidays, I...
Homage to Melissa
This blog post is going to be quite different than what you are used to. In the past, most of my blogs were aimed at discussing the various benefits of yoni steaming. However, during December especially, I like to express gratitude for the many gifts we...
ob/gyn addresses the vaginal steam Naysayers
The morning after my latest speaking presentation at Womanition’s BizBrigade, I was having coffee with a friend of mine who had come to see me from out of town. We were talking about yoni steaming and it occurred to me that when the average woman goes to Dr. Google,...
Yoni live Once ~ steam your way to better wellbeing
I wrote this article a few months ago for a piece in Womanition magazine. I thought I would share it here with you as the publication is only available here in Calgary. Enjoy! Did you know that there is a practice that women from all over the world, in all different...
Love, Sex, and Yoni Steaming
As I was thinking of a title for this month’s topic, I was remembering the old saying of – love, sex, and rock n’ roll. Haha, it took me a few minutes before I realized the saying was actually “drugs, sex, and rock n’ roll” but I like ‘love’ better so I’m...
wildflowers, yoni steaming, and trauma ~ Wild rose & Fireweed
As promised, here is the blog sequel to Yoni Steaming for Trauma and why I use wildflowers in my treatments when addressing trauma held in womb, vagina, cervix, and reproductive parts. This summer is off to a great start; it has been an abundant season for the Wild...
Yoni Steaming and Trauma
~ My Story ~ Lately, I feel as though I am being asked to become a lot more comfortable (and transparent) with my own story of how I came into the practice of yoni steaming. And some interesting things are coming up. You see, for years I have humorously...
moontime Love ~ 3 ways to optimize your Period
I can honestly say that I love my period. Can you? Unfortunately, for many of us it is that dreaded time of the month. Some of us feel achy, irritable, have a headache, or experience terrible menstrual cramps. We’ve called it ‘the rag’ or worse; ‘the curse’. I...
frequently asked questions about Yoni Steaming
Eventually, this will be it's own page on my website. In the meantime, I wanted you to have access to these frequently asked questions! As always, please let me know if I've missed anything. What is yoni steaming? Yoni steaming is a gentle and non-invasive practice to...
