by meriaht | May 8, 2022 | Lifestyle & Self-Care, Menstrual Cycle
I can honestly say that I love my period. Can you? Unfortunately, for many of us it is that dreaded time of the month. Some of us feel achy, irritable, have a headache, or experience terrible menstrual cramps. We’ve called it ‘the rag’ or worse; ‘the curse’. I...
by meriaht | Dec 1, 2021 | Lifestyle & Self-Care, Menstrual Cycle
The title alone is beautiful. But I know that for a lot of women this may be a new concept altogether. Often, when we think of our menstrual cycle, a gift may be the last thing we consider! This is why I am so happy to share today the benefits of each phase of our...
by meriaht | May 2, 2019 | Menstrual Cycle
Last night my love and I watched the last episode of the first season of One Strange Rock on Netflix. Have you seen it? I highly recommend it! Will Smith is the narrator of this visually abundant documentary of our planet, Earth. Eight diversified astronauts share...
by meriaht | Dec 6, 2018 | Menstrual Cycle
The term “archetype” has its origins in ancient Greek. The root words are archein, which means original or old; and typos, which means pattern, model, or type. The combined meaning is an original pattern in which we all draw on over various parts of our...
