by meriaht | Mar 2, 2023 | Uncategorized
I will never forget my first experience of receiving an AromaTouch. It was last Summer and my beautiful friend and mentor came to my home to give me the essential oil treatment. I had never experienced anything quite like it and when she got down to my...
by meriaht | Feb 12, 2023 | Beauty, Essential Oils, Lifestyle & Self-Care, Uncategorized
As you all know, I LOVE self-care. And, as a retired esthetician, I also love beauty! The two together can go hand in hand and I would love to share with you 3 things that I am doing regularly to honour these pursuits. Last year, over the Christmas holidays, I...
by meriaht | Feb 5, 2022 | Lifestyle & Self-Care, Spirituality, Uncategorized, Yoni Steaming
In this month of love and chocolate I thought it would be well-timed to share my tradition of adding a few pieces of dark chocolate to my yoni steam practice. Yes, that’s right! Chocolate and yoni steaming ~ decadent, right! If you have had the opportunity to...
by meriaht | Jan 18, 2022 | Uncategorized
We hear it all the time – drink more water! However, drinking 8+ glasses of water can be challenging for some. My goal with this blog today is to explain why water is so important and to provide you with some practical and exciting ways to drink more of it. I...
